Thailand, Day 3. May 21st, 2007
It is day 2 of the yoga retreat. Yesterday was great. A full morning practice, starting with an hour of breathing then a one and a half hour practice. I pooped out early though, i think, because of the heat and the sheer amount of sweat that was coming off my body. That is ok though. Then we had a lovely lunch and an afternoon stretch which was more like a Hatha class anyway. Whew. Then we all had a nice leisurely dinner. It is one of the girl's birthday so we had a cake and sang happy birthday to her.
It was a peaceful day and a good start to the week.
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