Today was much of the same. I got a bit emotional during the breath work which made breathing kind of difficult, especially because my nose was all stuffed up. I am also terribly sore. My arms are killing me right now. Hopefully tomorrow will be better. The hundred Chadaranga (yoga push-ups) are killing me. It is a good sore though. It will all be worth it in a few weeks when i am rock solid. OK, maybe months.
I totally recommend this place. It is Yoga Thailand, you can google it. The teachers are great all really caring and helpful. The food is actually fantastic. i have not been left wanting for anything. Even though there are limitations the food is still excellent. It is not totally vegetarian though. They still use fish sauce and there was an entrée yesterday that had some fish in it. Otherwise, all vegetarian. I want to get a cook book from them because these dishes are fantastic. I could easily become vegetarian if the food all tasted like this.
the mosquitoes are a pain in the bootie. My skin does not like the deet but there is no avoiding using it. I hate the bites too. Luckily there is no Malaria in this area, but I think there is Dengue fever. I will use the deet. Yuck.
Wishes for tomorrow: for my muscles become less sore so I can do the full practice tomorrow, my boss write me an email saying that she has found another teacher for the 2 weeks I had agreed to teach in July so I don't have to go. Don't let the little things get me so upset. It is better now but still I should look more towards the positive not the negative. Even when stupid people are involved.
Tuesday, May 22, 2007
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2 comments:
My Dear Friend~
I just wanted to know that while you are on this adventure, healing and sculpting your mind, your heart, and your body, my thoughts and prayers are with you.
I hope that you can find what you are looking for while you are there. Also-- I am absolutely thrilled to hear that you won't be going back to the rig and thrilled to see every other amazing thing you accomplish after this.
Don't make me cry! :) Thanks for all your support. I love you.
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